Take Action
As we think about achieving desired goals, it can be difficult to determine the elements we have control over to turn a dream into reality. It is the million dollar question: how do we get from point A to point B? In his book, “God in Me”, Greg Amundson addresses this exact question. “Rise […]
Build Physical Strength
This is not a just a body. The body is a vehicle for the best version of self. But in our culture of thin is everything the actual point of physical fitness is really lost. We end up falling off the self-care train for lots of reasons: new babies, injury, time constraints. Eventually, though, we […]
6 Tips to Make Everyday Your Best Day
The hustle and bustle of raising families can blur days into diaper duty and homework in the blink of an eye. Life is unpredictable, changing, and surprising, but building days around a few simple keys can really change the quality of every day. When we choose to make a plan and stop reacting to everything […]
Find the Essential Theme of Your Life
We live in a world where it’s easy to get pulled in lots of different directions. Everything is labeled as important when in reality so much of what we focus our time on makes no difference, in the grand scheme of things. It becomes easy to confuse being busy with being successful. Just being busy […]
