Strong Legs
Your legs will be barking – no doubt. Enjoy the burn. Strong Legs Set timer for 20 minutes. Every minute, on the minute, perform: Minute 1 – 12 air squats Minute 2 – 12 jumping air-squats Minute 3 – 12 skater jumps Minute 4 – 12 lunges Minute 5 – rest Repeat 4 times For […]
