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Kale Cobb Salad

Cobb salad gets a bad reputation with toppings that are sometimes highly processed and high fat.  A healthy cobb salad is here: Kale Cobb Salad

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Cooler Packs

Whether packing for a ride in the stroller or a day at the ballpark, a cooler pack with balanced and simple choices make for a

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Energy Bowl

Looking for a healthy snack, post-workout mini-meal, or a super simple lunch?  Look no further.  This incredibly simple but uber-healthy energy bowl offers protein-rich foods

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Chicken Lettuce Wraps

Chicken Lettuce Wraps Serves 4 Ingredients: 4-5 chicken breast, cooked and diced 1 Tbsp. olive oil 1 shallot, peeled and finely diced 2 green onions,

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Pear and Pomegranate Salad

Pear and Pomegranate is the perfect pairing in this simple salad recipe.  With just seven ingredients, this will take no time to offer a beautiful

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Overnight Oats

Overnight Oatmeal takes 1 minute to prepare before bed at night but saves so much precious time in the morning.  This breakfast can be easily

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Hummus Wraps

Need a quick lunch or dinner?  Need a no-cook menu?  These wraps are the perfect solution.  They are totally customizable and perfect for an on-the-go

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Shrimp and Tomatoes

Mediterranean flavors come together in this simple and delicious shrimp and tomatoes recipe.   This meal will please a crowd – so double the recipe

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Mint Green Smoothie

Looking for a green smoothie that tastes more like ice cream than spinach?  Our mint green smoothie will give you a boost of energy with

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Three Favorite Chicken Recipes

Favorite Chicken Recipes Grocery list included after recipes Rosemary grilled chicken Servings: 4 Ingredients: 4 cloves garlic, minced 3 tablespoons olive oil 2 tablespoons minced

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