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Simplifying Meditation for Kids
Wiggly kids and device wielding teens may seem hard to focus. Like us, they sometimes find it challenging to bring themselves back to center. Practices
October 21, 2018
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FAMILY
Helping Kids in Crisis
Many times when a family comes to the pediatrician’s office in crisis, they are distraught and overwhelmed. The crises range significantly in severity. Serious challenges
October 7, 2018
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Technoference: Technology & Parenting
As parents, we monitor and control our children’s access to devices and screen time diligently. We are less rigorous with ourselves. We often let ourselves
September 11, 2018
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Parenting Masters
If you are a parent of any child over the age of 1, you are probably experiencing the full throttle Parenting Olympics. You know –
September 2, 2018
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Optimizing Youth Sports
Aiming to build physical strength in our children often lends to the field of youth sports. In general, sports have become a highly valued and
July 1, 2018
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No Fear: How a Growth Mindset Shapes Kids
Kids meet many challenges – big and small – but their ability to work through challenges has a lot to do with mindset. Dr. Mary
May 20, 2018
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Screen Time Recommendations for Kids
Children and adolescents are surrounded by many technologies (e.g., television, video games, computers, internet, smartphones) and consequently, it may be unrealistic to assume they could
May 6, 2018
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Positive Parent-Child Interactions
We all desire to raise great kids who know they are loved. Improving relationships with our children and regularly having positive parent-child interactions doesn’t have
April 29, 2018
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Picky Eating Solutions
Having a picky eater at home can feel a bit like running on a hamster wheel. We are racing to figure out ways to improve
April 1, 2018
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When is Picky Eating More Than Picky Eating?
It can be quite common for most children to go through a stage of ‘picky eating’ or refusal of certain foods. However, if mealtime is
April 1, 2018
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