A healthy breakfast is certainly one way to get the day started right. Even if short on time, a quick breakfast with this berry bowl will offer awesome nutrition: protein, fiber, antioxidants, and calcium just to name a few.
Berry Breakfast Bowl
Serves 1
Ingredients:
- 1-2 cups diced fruit – blueberries, raspberries, strawberries, nectarines, peaches, and/or bananas
- 1/4 – 1/2 cup plain or vanilla Greek yogurt (or yogurt alternative)
- 3 tablespoons nuts, seeds or granola – a favorite mix is almonds, walnuts, and pepitas
Instructions:
Combine all ingredients and enjoy. If making ahead, prep fruit in a mason jar to store in the refrigerator until ready to use. Upon serving, add yogurt, nuts, and/or granola.
Cole Bershback
Cole is a wife and mom of three. As a Registered Dietitian, certified yoga instructor, and Unbeatable Mind Coach, she has committed her life to wellness and the pursuit of our highest potential. If grit and love had a child, it would be Cole Bershback.
