Challenge often transforms us in surprising, wonderful, and even necessary ways. That doesn’t mean getting from point A to point B is easy, not even close. We see the most significant transformation by embracing discomfort and uncertainty, the exact things we spend most of our life trying to avoid. Crucible events are designed to change you: challenging, uncertain, and uncomfortable to the point that you can no longer hide from yourself. In fact, crucible means “a place or situation in which concentrated forces interact to cause or influence change or development.”
Cole shares her experience at one of the world’s most challenging events: SealFit 20X. It was only 12 hours, but it provided a lifetime of lessons and learning.
Listen in.
The Crucible
Interested in learning about SealFit events? Find more here.
Cole Bershback
Cole is a wife and mom of three. As a Registered Dietitian, certified yoga instructor, and Unbeatable Mind Coach, she has committed her life to wellness and the pursuit of our highest potential. If grit and love had a child, it would be Cole Bershback.
