Cobb salad gets a bad reputation with toppings that are sometimes highly processed and high fat. A healthy cobb salad is here: Kale Cobb Salad offers a simple mix of ingredients that are delicious while still nutritious.
Kale Cobb Salad
Serves 4-5
Ingredients:
- 4 chicken breast, thawed
- 1 tbsp olive oil
- 1 5 ounce container of chopped kale (or mixed greens)
- 4 hard-boiled eggs, diced
- handful cherry tomatoes, diced
- 1 cucumber, diced
- 1 avocado, peeled, pitted, and diced
- 4-8 tbsp honey mustard dressing (my favorite is Annie’s brand)
Instructions:
Heat grill to medium heat. Grill chicken until golden on both sides and cooked through. Meanwhile, divide the remaining ingredients onto plates. Slice chicken to top salads and drizzle with 1-2 tbsp honey mustard dressing.
Family-friendly tip: Many children will eat these ingredients separately and use honey mustard dressing as a dip. Serve with a whole-grain roll and fruit for a complete, nutritious meal.
Cole Bershback
Cole is a wife and mom of three. As a Registered Dietitian, certified yoga instructor, and Unbeatable Mind Coach, she has committed her life to wellness and the pursuit of our highest potential. If grit and love had a child, it would be Cole Bershback.
