Looking for a healthy snack, post-workout mini-meal, or a super simple lunch? Look no further. This incredibly simple but uber-healthy energy bowl offers protein-rich foods with a healthy serving of veggies and healthy fats.
Serves 2
Ingredients:
- 4 Tbsp. hummus
- 2 hard boiled eggs sliced
- 1/2 cucumber, rinsed and sliced
- 1 avocado, peeled, pitted, and sliced
- Pinch Italian seasoning
Instructions:
Divide all ingredients between two bowls, sprinkle with Italian seasoning and enjoy.
Family-friendly tips: smash avocado to make it easier for little kids to eat. Consider adding whole-grain pita to dip in hummus.
Cole Bershback
Cole is a wife and mom of three. As a Registered Dietitian, certified yoga instructor, and Unbeatable Mind Coach, she has committed her life to wellness and the pursuit of our highest potential. If grit and love had a child, it would be Cole Bershback.
